Keeping fit and staying sociable are the secrets to a long life, according to a woman who has celebrated her 100th birthday in Southwick.

Sussex Express

Lewes

East Sussex

England

United Kingdom

100-year-old reveals secrets to a long life – keeping fit and staying sociable

Media Bias/Fact Check

Kimberley's beloved Ma Grietjie, as Griet Messelaar is known to residents, recently turned 105. She talks about the milestone and shares her secrets to good health.

Kimberley se geliefde Ma Grietjie, soos Griet Messelaar onder inwoners bekendstaan, het onlangs 105 jaar oud geword. Sy praat oor die mylpaal en deel haar geheime tot goeie gesondheid.

Netwerk24 | Kruie en ’n stappie elke dag: Kimberley se ‘Ma Grietjie’ deel haar geheime op 105 jaar

Netwerk24

24.com

Netwerk24 | Herbs and a walk every day: Kimberley's 'Ma Grietjie' shares her secrets at 105 years old

Join Frances, Maisie, and Dorothy at Bupa Aged Care as they celebrate a remarkable combined 305 years of life with family and friends.

The Courier

Ballarat City

Victoria

Australia

305 years between them: three centenarians share their secrets to longevity

For a lot of Americans, retirement can’t come soon enough. But many people also wonder what they’ll do when their days are wide open, which is why so many retirees take up hobbies like golf or knitting or decide to volunteer. However, JoCleta Wilson, a now-100-year-old woman who lives in Louisville, Kentucky, found that getting back to work made her feel her best. “I retired three different times — 10 years each time in retirement, and it is not…

Cirrkus News

100-Year-Old Woman Shares Her 5 Longevity Secrets — Best Life

For a lot of Americans, retirement can't come soon enough. But many people also wonder what they'll do when their days are wide open, which is why so many retirees take up hobbies like golf or knitting or decide to volunteer. However, JoCleta Wilson, a now-100-year-old woman who lives in Louisville, Kentucky, found that getting back to work made her feel her best. "I retired three different times — 10 years each time in retirement, and it is not…

Best Life

100-Year-Old Woman Who Still Works at Home Depot Shares Her 5 Longevity Secrets

She is Teresa Gallego, 82 years old and not to stop. She goes to the gym, walks in the mornings, teaches computer science, takes care of household chores, has painted oil paintings in activities and has the secret not to lose energy despite age. She has 3 children and 4 grandchildren, she has been a widow for 27 years and lives in Ceuta. Teresa’s personality is energetic, friendly, pleasant and in her face she feels humility and kindness. “I hav…

Ella es Teresa Gallego, tiene 82 años y no para quieta. Va al gimnasio, anda por las mañanas, da clases de informática, se ocupa de las tareas del hogar, ha pintado cuadros al óleo en actividades y tiene el secreto para no perder la energía a pesar de la edad. Tiene 3 hijos y 4 nietos, es viuda desde hace 27 años y vive en Ceuta. La personalidad de Teresa es enérgica, simpática, agradable y en su rostro se palpa humildad y amabilidad. “Tengo act…

100-year-old reveals secrets to a long life – keeping fit and staying sociable

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