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5 common therapy myths—and the research that disproves them

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antoniodiaz // Shutterstock 5 common therapy myths—and the research that disproves them In the United States, receiving mental healthcare is quite common. More than 1 in 5 U.S. adults (21.6%) received mental health treatment in 2021, with the rate closer to 1 in 4 (23.2%) among those under 45. The percentage of those seeking treatment has steadily increased since 2019, but stigma still keeps many people from accessing the care they need. In 202…

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5 common therapy myths—and the research that disproves them

5 days ago

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Santa Monica Observer

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5 common therapy myths-and the research that disproves them

In the United States, receiving mental healthcare is quite common. More than 1 in 5 U.S. adults (21.6%) received mental health treatment in 2021, with the rate closer to 1 in 4 (23.2%) among those under 45. The percentage of those seeking treatment has steadily increased since 2019, but stigma still keeps many people from accessing the care they need. In 2022, over 60% of those surveyed by the...

4 days ago

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