US EditionA little exercise goes a long way for brain health in older adults
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A little exercise goes a long way for brain health in older adults
Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new research from the University of South Australia and the AdventHealth Research Institute in the United States. The study, published in Age and Ageing, found that older adults who engage in moderate-to-vigorous physical activity—even […] The post A little exercise goes a long way for brain health in older adults appeared fi…
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