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How to live longer: ‘I’m turning 60 but my biological age is 21 - these anti-ageing foods keep me young'

Summary by GB News
The role of genetics in longevity is clear, but there is evidence that lifestyle changes can push chronic diseases into remission while dramatically reducing biological age.Leslie Kenny is living proof of this; though she will soon turn 60, biological tests suggest her body is that of a 21-year-old.The longevity researcher and founder of Oxford Healthspan told GB News how she achieved the remarkable feat of reversing her biological age while tac…

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GB NewsGB News

How to live longer: ‘I’m turning 60 but my biological age is 21 - these anti-ageing foods keep me young'

The role of genetics in longevity is clear, but there is evidence that lifestyle changes can push chronic diseases into remission while dramatically reducing biological age.Leslie Kenny is living proof of this; though she will soon turn 60, biological tests suggest her body is that of a 21-year-old.The longevity researcher and founder of Oxford Healthspan told GB News how she achieved the remarkable feat of reversing her biological age while tac…

·London, United Kingdom
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Women's HealthWomen's Health

A New Study Pinpointed Exactly How To Calculate Your Biological Age

Your biological age is different from your cronological age, and gives important information about your health. What a new study found about ways to test.

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Women's Health broke the news in on Wednesday, February 19, 2025.
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