A.J. Ouellette Transforms, Aims to Elevate Roughriders in 2025

A.J. Ouellette Transforms, Aims to Elevate Roughriders in 2025

A.J. Ouellette has successfully redefined himself this offseason by shedding 25 pounds through a strict diet and training regimen. The Saskatchewan Roughriders running back, hampered by injury last season, has focused on improving his performance and overall health. By anticipating changes in his playstyle, Ouellette aims to enhance his versatility on the field, moving beyond a one-dimensional runner to become a more effective player in multiple…

Streamlined A.J. Ouellette will be a handful for rival defences - Saskatchewan Roughriders

Rare is the running back who celebrates a loss. But when the loss is in the form of 25 fewer pounds, A.J. Ouellette can rightfully rejoice. A dedicated training regimen and disciplined diet enabled the Saskatchewan Roughriders’ running back to reinvent himself over a two-month stretch of the off-season. “I didn’t like the way I felt halfway through the year,” he said of the 2024 regular season, during which he was hampered by a hip injury. “Not …