An Inside Look at a D1 College Practice - Keep Playing Baseball

An Inside Look at a D1 College Practice - Keep Playing Baseball

This article follows up on our Day in the Life of a D1 Baseball Player and explains what a typical D1 practice schedule looks like through the eyes of a former D1 player. This schedule lays out what a practice with a 2 PM start time looks like. 12:00- Lunch You are about to embark on early work and a 3-hour practice followed by an hour and a half of weights and conditioning. What you put in your body before practice will play a role in how you p…