Ashwagandha extract may boost memory for adults with MCI: RCT
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Ashwagandha extract may boost memory for adults with MCI: RCT
A 60-day study found that daily supplementation with Somin-On, a standardized ashwagandha extract, significantly improved memory, attention and processing speed in adults with mild cognitive impairment, offering a safe, natural option for age-related cognitive decline.
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