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Build unshakeable core strength with a kettlebell and these three exercises

Summary by T3
A stronger core will most certainly make your life better; it’ll enhance your stability, you’ll be able to move more efficiently, it'll improve your posture, and it'll even help you execute exercises
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womenshealth.com.auwomenshealth.com.au

Kelsey Wells' 8-minute bodyweight abs workout

The only abs workout you'll need The post Kelsey Wells’ 8-minute bodyweight abs workout appeared first on Women's Health Australia.

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T3T3

Build unshakeable core strength with a kettlebell and these three exercises

A stronger core will most certainly make your life better; it’ll enhance your stability, you’ll be able to move more efficiently, it'll improve your posture, and it'll even help you execute exercises

Read Full Article
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T3 broke the news in on Monday, April 14, 2025.
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