US EditionCSP Elite Baseball Development Podcast: Understanding the Law of Repetitive Motion
Summary by Eric Cressey | High Performance Training, Personal Training
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CSP Elite Baseball Development Podcast: Understanding the Law of Repetitive Motion
I'm flying solo for this week's podcast as I discuss the Law of Repetitive Motion, which helps to explain why traumatic and overuse injuries occur. The I = NF/AR equation can be an invaluable tool for programming and coaching healthy and injured athletes alike. Before we get to it, though, a special thanks to this [...] The post CSP Elite Baseball Development Podcast: Understanding the Law of Repetitive Motion appeared first on EricCressey.com.
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