Dale Pinnock's Nutty Bircher Museli - The Wordrobe

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Dale Pinnock's Nutty Bircher Museli - The Wordrobe

This is Dale Pinnock’s take on a Bircher muesli. Packed with selenium and with a low GI, this is an ideal breakfast Ingredients • 4 heaped tablespoons porridge oats • 1 tablespoon mixed seeds, (pumpkin, flax, sunflower) • 1 tablespoon walnut pieces • 1 tablespoon broken brazil nuts • 1 apple, chopped • 3 tablespoons natural yogurt Method 1 Mix all the ingredients together well in a breakfast bowl. 2 Eat! Feel free to change the types of nuts and…