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Detroit Lions’ Jill Costanza is breaking barriers for women in the NFL | One Detroit - BridgeDetroit

Summary by Bridge Detroit

Jill Costanza’s workday starts at about 6:30 a.m. with strength and conditioning training for Detroit Lions players. Costanza, the director of sports science and assistant strength and conditioning coach for the team, takes players through a training program to help prepare them for games. It includes weightlifting, field conditioning and three-dimensional movement. This story also appeared in Detroit PBS - One Detroit …

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Detroit Lions’ Jill Costanza is breaking barriers for women in the NFL | One Detroit - BridgeDetroit

Jill Costanza’s workday starts at about 6:30 a.m. with strength and conditioning training for Detroit Lions players. Costanza, the director of sports science and assistant strength and conditioning coach for the team, takes players through a training program to help prepare them for games. It includes weightlifting, field conditioning and three-dimensional movement. This story also appeared in Detroit PBS - One Detroit …

23 hours ago

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Bridge Detroit broke the news in 23 hours ago on Friday, April 4, 2025.

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