Did Sen. Booker biohack a wellness trend during his marathon speech?

Did Sen. Booker biohack a wellness trend during his marathon speech?

Sen. Cory Booker’s 25-hour Senate speech broke a record and required extended fasting and dehydration for logistical reasons. Interestingly, this unintentional routine aligns with the wellness trend of autophagy, where the body recycles damaged cells. Autophagy is believed to reduce inflammation, slow aging, boost brain health, and lower disease risks, but it isn’t safe for everyone. The rise of fasting as a biohacking strategy has sparked inter…