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Published

Diet programs are like fingerprints!

Summary by İNdigo Dergisi
“Dietary recommendations such as not eating after 18.00 are not suitable for everyone,” said Dr. Müge Arslan, Head of the Department of Nutrition and Dietetics, who made statements about fast weight loss and shock diets. “Nutrition and diet programs are like fingerprints and must be prepared according to the individual's lifestyle,” said Prof. Dr. Müge Arslan, who stressed that nutrition plans should be personalized according to the individual's…
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