Everyday Digital Tech Is Protecting Seniors' Brain Health, Study Says

Too Much Screen Time is Bad For Children, But For Those Over 50 It May Hold a Surprising Bonus

Older adults have long been warned about the dangers of too much screen time, but a major new study suggests the opposite might be true. Researchers found that screen use could reduce seniors’ risk of cognitive decline—by as much as 58%. Key Facts: A study published in Nature Human Behavior analyzed over 136 studies involving more than 400,000 adults. Findings show digital technology use is linked to a 58% lower risk of cognitive impairment in …

Screen time may harm teens—but for people over 50, it has a surprising bonus

The results of a new study may seem counterintuitive.

An upside of technology

“I live alone and my sight is failing but with my iPad and my iPhone, I am never alone”

Older people using digital technology seem to be better protected from cognitive degradation than peers who hardly deal with smartphones and PCs.

Digital Tools May Help Sharpen Minds - Legal Reader

Regular use of digital technology may help older adults maintain cognitive health.

Researchers highlight surprising benefit of e-bike rides for older adults: 'People tend to breathe deeper'

E-bikes might be easier than traditional cycling, but they still offer big benefits. A new study found that "even if you aren't working as 'hard,' your brain may get a bigger boost," particularly for senior citizens, reported Bicycling. This study specifically tested for the differences between seniors who cycled traditionally and those who rode e-bikes. The benefits of exercise were clear for both groups. According to the study, which was publi…