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Do Supplements Actually Work to Improve Gut Health? – IronMag Bodybuilding & Fitness Blog

Summary by ironmagazine.com

by Matt Weik, BS, CSCS, CPT, CSN I think it’s fair to say that we all can agree that exercise is great for the body. But what many fail to realize is that it can also take a toll on gut health — especially for those who engage in any sort of endurance training. Many […]

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ironmagazine.com

Do Supplements Actually Work to Improve Gut Health? – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN I think it’s fair to say that we all can agree that exercise is great for the body. But what many fail to realize is that it can also take a toll on gut health — especially for those who engage in any sort of endurance training. Many […]

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ironmagazine.com broke the news in 4 days ago on Wednesday, February 19, 2025.

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