Do we all have to stop eating meat?

The Vegetarian regime has some advantages for health, but it requires some precautions to avoid deficiencies.

"Meat and fish are the most nutrient-dense foods we have, and according to research, even the most well-read and meticulous vegetarians barely manage to get enough iron," writes Claes Littorin, Chairman of the Central Swedish Athletics Federation. He believes it is now time to stop advocating for vegetarian food.