Does Collagen Count As Protein? Here's What You Should Know

Every day, people worry about eating healthy foods and eating fruits and vegetables, as they provide vitamins and minerals. However, many don't know that they tend to have a high protein content, as is the case with nanche, a fruit originating from Central and South America.According to the WebMD portal, this small yellow or orange fruit, according to its maturity, can contain up to 3.6 percent protein, which far exceeds others such as banana or…

Does Collagen Count As Protein? Here's What You Should Know

With all the collagen and protein powders out there, you may start to wonder if you can use them interchangeably. To come, what you need to know.