Does Text Therapy Work? Psychologists Explain the Pros and Cons

Power of Positivity: Positive Thinking & Attitude

Factuality

Ownership

Does Text Therapy Work? Psychologists Explain the Pros and Cons

Learn how text therapy works, who benefits most, and tips for making the most of this modern mental health solution. Text therapy has become a buzzworthy term in modern mental health care. With the convenience of smartphones and a growing need for accessible mental health resources, many are turning to this digital alternative to traditional therapy. But does it really work? If you’ve ever wondered whether this type of therapy could fit into you…