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Dorian Yates Clears Up Misconception About His High-Intensity Training Approach – Fitness Volt

Summary by Fitness Volt
Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity training style. On April 3, 2025, he explained that it’s not about throwing heavy weight around but rather focusing on correct form with control for the best results.  Yates’ training style was eclectic. He utilized principles learned from Mike Mentzer and Nautilus machine […]
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Dorian Yates Clears Up Misconception About His High-Intensity Training Approach – Fitness Volt

Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity training style. On April 3, 2025, he explained that it’s not about throwing heavy weight around but rather focusing on correct form with control for the best results.  Yates’ training style was eclectic. He utilized principles learned from Mike Mentzer and Nautilus machine […]

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Fitness Volt broke the news in on Friday, April 4, 2025.
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