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Dr Amir Khan shares reasons he eats a particular fruit at least three times a day - New York Times Post

Summary by nytimespost.com
NHS GP and television star Dr Amir Khan has let slip his secret to maintaining good health: a particular fruit he consumes at least three times daily. In a video from July 2024, Dr Khan hailed the benefits of dates, explaining why they’re a staple in his diet for over a year now. Dr Khan shared his insights, saying: “Dates don’t negatively impact your long-term blood sugars even if you’re diabetic. “Studies show that dates don’t have an impact o…
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woman&home broke the news in on Saturday, February 8, 2025.
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