Effective suggestions to get in shape for summer

If we start from the fact that nutrition is related to climate, we can address healthy nutrition and body image issues in the summer season in a multifaceted way. In fact, when we look at some scientific studies, it is reported that loss of appetite and related calorie intake are lower in the summer compared to winter, but summer and body image are still a hot topic. We can put forward many evocative concepts that summer evokes such as air tempe…