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Experts Sound Alarm on Seed Oils: New Research Links Cooking Oil to Inflammation – RIVER COUNTRY

Summary by Dining & Cooking
A growing body of research is challenging the long-held belief that seed oils—such as soybean, canola, corn, and sunflower—are heart-healthy staples. Scientists warn that their high omega-6 fatty acid content, refining processes, and potential to produce harmful compounds during cooking may contribute to inflammation and chronic diseases like heart disease, obesity, and cancer. These revelations [...]
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