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'Godfather of Bodybuilding' Charles Glass Reveals Best Rep Ranges for Fat Loss and Building Mass – Fitness Volt

Summary by Fitness Volt

Bodybuilding coach Charles Glass continues to impart wisdom to those looking to maximize their training results. On February 12, 2025, he broke down the best rep ranges for losing fat and growing muscle. Charles Glass is known as the ‘Godfather of Bodybuilding,’ having shaped countless IFBB Pros to bring their best to the stage. In […]

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'Godfather of Bodybuilding' Charles Glass Reveals Best Rep Ranges for Fat Loss and Building Mass – Fitness Volt

Bodybuilding coach Charles Glass continues to impart wisdom to those looking to maximize their training results. On February 12, 2025, he broke down the best rep ranges for losing fat and growing muscle. Charles Glass is known as the ‘Godfather of Bodybuilding,’ having shaped countless IFBB Pros to bring their best to the stage. In […]

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Fitness Volt broke the news in 5 days ago on Monday, February 17, 2025.

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