Gut health or gut wealth? Unpacking the stress around gut-focused diet trends - Impact Magazine

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Gut health or gut wealth? Unpacking the stress around gut-focused diet trends - Impact Magazine

India Harridge The gut microbiome is taking the dieting world by storm. Containing trillions of tiny organisms called microbes which are made up of bacteria, viruses and fungi, the microbiome is crucial to digestive, and overall health. So how does the microbiome work? As your body breaks down the food you eat, they are converted into chemicals. These chemicals are essential in the prevention of blood clotting and diseases. Everyone’s microbiome