Famous actress ends strict Paleo diet, eating bread and cheese again

Gwyneth Paltrow Welcomes Back Carbs And Social Media Users Find It Hard To Digest

The actor admitted she's "a little sick of" the paleo diet and is pivoting back to the comforting embrace of bread and cheese.

Gwyneth Paltrow Says She’s Eating Carbs & Cheese Again After Cutting Out of Diet for Years | Just Jared: Celebrity News and Gossip

Gwyneth Paltrow is back to eating carbs and cheese. The 52-year-old Goop mogul confirmed she reintroduced carbs and cheese into her diet after a years-long run eating Paleo on the latest episode of The Goop Podcast. During the episode, Gwyneth named “longer-term inflammation and health stuff” as the reason she and her husband, Brad Falchuk, “became Paleo a few years ago.” She also shared that she has genes APOE3 and APOE4, increasing her risk of…

She is almost as prominent for her wellness tips as for acting. But Gwyneth Paltrow's strict diet rules made her shake her head. In her podcast, she admitted: »I've got it a little bit over.«

Gwyneth Paltrow reveals surprise U-turn after years of following strict diet

This shift marks a departure from the grain-free, low-carb approach of the paleo diet

Gwyneth Paltrow is known for being very health conscious. That includes eating healthy. But as she said in a recent interview, after a period of being "obsessed with eating very healthy," she's now put her strict diet on hold. "I'm going back to eating sourdough bread and cheese. And a little bit of pasta," the actress said.

Gwyneth Paltrow says she stopped following a strict paleo diet and is eating bread, cheese, and pasta again

Gwyneth Paltrow is getting back to eating sourdough bread, cheese, and pasta after years of following a strict paleo diet. Monica Schipper/Getty Images for Daily Front Row Gwyneth Paltrow, 52, is ditching her strict paleo diet. On the Tuesday episode of her “Goop” podcast, Paltrow spoke about how her relationship with food has changed over the years. “I went into hardcore macrobiotics for a certain time. That was an interesting chapter where I g…