#Health: 5 foods you think are healthy, but they are not so healthy

In the search for a healthy life, many people believe that they are making proper decisions about their diet. However, the reality is that some foods that seem healthy are not as much as you think they are. Next, we will reveal the truth behind these foods that might surprise you. Find out what ingredients they hide and why you should be careful when eating them. The importance of a balanced diet Following a balanced and healthy diet is essentia…