From getting started to the actual race day: Ten things you need to know about Hyrox, from people who have actually done it

"Functional fitness as a competition: Hyrox combines endurance and strength training and requires almost no prerequisites. However, leaving the comfort zone permanently can be addictive.

From getting started to the actual race day: Ten things you need to know about Hyrox, from people who have actually done it

First we had marathons, then we had padel, next was reformer pilates, then we went back to marathons. Now, there’s a new fitness craze taking over the internet: introducing Hyrox. Although it’s been around since 2018, Hyrox has skyrocketed more than Katy Perry in the last year. For those whose knowledge of Hyrox is limited…