How Can Diet & Lifestyle Improve Hashimoto’s Disease? – IronMag Bodybuilding & Fitness Blog
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How Can Diet & Lifestyle Improve Hashimoto’s Disease? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN When you have Hashimoto’s thyroiditis, what you eat may affect how you feel. Some people find relief by following specific eating plans, like the Autoimmune Protocol, or avoiding grains and gluten, which may help calm the inflammation that drives this condition. Hashimoto’s is an autoimmune disorder in which […]
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