How many calories do you burn while sleeping?: Experts reveal how the body remains active during rest

La Paz, Apr 25, 2025 (ATB Digital).- After a long day, sleeping is the best way to rest and recharge energies, but what you may not know is that the body is still working even when we are asleep. During sleep, we not only recharge strength, but also burn calories while performing vital processes such as cellular repair and brain activity. Caloric expenditure during sleep is a subject that often goes unnoticed, but is a key aspect for our metabol…