US EditionHow much fat does an extra pound of muscle burn? - Bryan County Patriot
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How much fat does an extra pound of muscle burn? - Bryan County Patriot
Workout Anytime Doug Maurer Because the muscles function as the engines of our bodies they play a major role in maintaining our metabolic rate. Even at rest, muscles account for almost 30% of the total calories burned because muscles require lots of caloric energy for muscle remodeling which happens 24 hours per day. For those who do not perform resistance training exercise, each pound of their muscle uses approximately 6 calories per day. How…
·Durant, United States
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