How to Deal With Heavy Legs: Rules for Sedentary Lifestyle

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How to Deal With Heavy Legs: Rules for Sedentary Lifestyle

Let’s explore physiological leg heaviness of sedentary lifestyle, which occurs in healthy individuals but can, in some cases, develop into a severe condition. You’ll learn why the sensation of fullness arises, why it’s essential to address it, and how to alleviate it at home using lymphatic drainage massage. This symptom is all too familiar to people whose jobs require prolonged sitting, standing, or walking. Heavy Legs: Temporary Discomfort or …