US EditionHow to Enjoy Running & Walking Without Pressure
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How to Enjoy Running & Walking Without Pressure
This article is written by a student writer from the Her Campus at Colgate chapter. As the weather gets warmer, running or walking is a great way to get in some quick cardio. If you’re new to running/walking or are just getting back into it, it can be intimidating at first and it’s easy to put pressure on yourself. Here are some tips to relieve that pressure and help you get a productive, low-stress workout in: Start slow When first getting star…
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