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I had a panic attack — here's how ChatGPT helped me calm down

Summary by Tom's Guide
I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me calm down when nothing else could.

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I had a panic attack — here's how ChatGPT helped me calm down

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me calm down when nothing else could.

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Tom's Guide broke the news in on Saturday, April 26, 2025.
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