See every side of every news story

Published 9 days ago • loading... • Updated 9 days ago

I Tried a 5-Day ‘Bro Split’ for a Month — Here’s What Happened

Summary by Fitness Volt

The bro split is arguably as old as the gym culture itself. If you think about it; training one muscle group each day made the most sense when people didn’t have enough data or access to fancy scientific equipment to determine the effectiveness of various training splits. I’ve lately been switching between seemingly more robust […]

This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

1 Articles

1 Articles

All

Left

Center

Right

I Tried a 5-Day ‘Bro Split’ for a Month — Here’s What Happened

The bro split is arguably as old as the gym culture itself. If you think about it; training one muscle group each day made the most sense when people didn’t have enough data or access to fancy scientific equipment to determine the effectiveness of various training splits. I’ve lately been switching between seemingly more robust […]

Read Full Article

Think freely.Subscribe and get full access to Ground NewsSubscriptions start at $9.99/year

Stories disproportionately reported by the Left or the Right

Coverage Details

Total News Sources1

Leaning Left0Leaning Right0Center0Last Updated8 days agoBias Distribution

No sources with tracked biases.

Bias Distribution

There is no tracked Bias information for the sources covering this story.

Untracked bias

Factuality

To view factuality data please Upgrade to Premium

Ownership

To view ownership data please Upgrade to Vantage

Fitness Volt broke the news in 9 days ago on Friday, February 14, 2025.

Sources are mostly out of (0)

Similar News Topics

Stories disproportionately reported by the Left or the Right

Similar News Topics