I Tried Lion's Mane for a Month—Here’s What It Did for My Mental Health

I Tried Lion's Mane for a Month—Here’s What It Did for My Mental Health

While research is ongoing, the results sound promisingMedically reviewed by Alicia Bigelow, NDGanna STRYZHEKIN / Getty ImagesMedicinal mushrooms are nothing new. In fact, their usage is ancient, dating back hundreds of centuries in Asia and traditional Chinese medicine. However, their popularity in the West has seen a steady increase over recent years. Lion's mane (Hericium erinaceus) has been specifically buzzy in the wellness world; it's a fuz…