I'm a dietitian who shops at Trader Joe's. Here are 8 things I'm buying this month to eat more protein and fiber.

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I'm a dietitian who shops at Trader Joe's. Here are 8 things I'm buying this month to eat more protein and fiber.

Trader Joe's has a number of products that make it easy for me to get enough protein and fiber.Shyla CadoganAs a dietitian, I prioritize protein and fiber to stay full and keep my blood-sugar levels stable.Trader Joe's has a stellar selection of simple foods that help me eat more protein and fiber.The precooked lentils, frozen salmon burgers, and marinated chicken thighs make meals easy.As a registered dietitian, protein and fiber are two of my …