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I'm a personal trainer and I've been using this routine to build functional core strength for over 20 years

Summary by fitandwell.com
Borrow this quick drill for your next core finisher
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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I'm a personal trainer and I've been using this routine to build functional core strength for over 20 years

Borrow this quick drill for your next core finisher

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fitandwell.com broke the news in on Friday, April 25, 2025.
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