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Managing Overwhelm in Turbulent Political Times

Summary by Psychology Today
Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying grounded and engaged in turbulent times.

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Psychology TodayPsychology Today

Managing Overwhelm in Turbulent Political Times

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying grounded and engaged in turbulent times.

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In These TimesIn These Times

In the Face of Overwhelm

We owe it to each other to resist attempts to disorient, divide and distract us from the reality of government takeover by the billionaire Right.

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organizingmythoughts.orgorganizingmythoughts.org

Managing Overwhelm Amid Trump's Chaos

Listen to this article0:00/1123.6311×I have been thinking a lot about arrival lately: how we show up for a task, how we begin our day, and how we enter a space together. In Understory, a spiritual discussion group I co-organize for activists, we often say that "arrival is a process." In addition to stepping outside of one’s comfort zone, joining a group discussion also means breaking with the norms of isolation, which are not the least bit comfo…

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organizingmythoughts.org broke the news in on Thursday, February 13, 2025.
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