Is pork or cow meat healthier? According to dietitians, there are important nutritional differences

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Is pork or cow meat healthier? According to dietitians, there are important nutritional differences

The meat, whether pork or cow, is one of thes more consumed foods worldwide. His great protein contribution make it Perfect to include in the weekly menu And add that tasty, satiating and versatile touch. It is a product that can generally eat any type of person, regardless of the diet you intend to follow, either to lose weight or gain muscle. Now, when choosing Which of the two is healthiernutritionists say that some important differences must…