Kids Yoga: What is the right age to teach yoga to children and for how long should it be done? Know what experts say

Yoga for kids: Exercising is very important to stay healthy and fit. Especially for children because nowadays most children spend most of their time playing games on computers, TV and mobiles. In such a situation, due to not doing any kind of physical activity, children can become obese. It would be better if children are told about its benefits from childhood and the habit of exercising for a few minutes every day is developed. (Disclaimer: The…