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Lee Haney Says Don't Waste Your Time With 'Goofy Amateur' Decline Presses: 'ALWAYS Use Dips for Lower Pec Development' – Fitness Volt

Summary by Fitness Volt
Bodybuilding legend Lee Haney crafted a flawlessly built physique by paying extra attention to exercise selection. On February 11, 2025, he advised lifters to stop wasting their time with decline presses and to instead incorporate dips for the best lower pec development. Lee Haney‘s training wisdom is backed up by years of competing against the […]
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Fitness Volt broke the news in on Thursday, February 13, 2025.
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