US EditionLessons from a Former Overthinker: How to Start Really Living - Tiny Buddha
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Lessons from a Former Overthinker: How to Start Really Living - Tiny Buddha
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying past mistakes, worrying about the future, and mentally holding onto every thought, just as I physically held onto old clothes, books, and my child’s outgrown toys. The fear of letting go—whether of physical items or persistent thoughts—felt overwhelming. But I didn’t realize that this habit of mental hoarding was keeping me stuck in place. T…
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