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Meditation apps might calm you – but miss the point of Buddhist mindfulness

Summary by Alternet
In today’s stressful world, mindfulness – a type of popular spirituality that strives to focus on the present moment – promises to soothe away the anxiety and stress of modern life. The Internet is full of popular cure-all mindfulness apps targeting everyone from busy urban professionals to dieters, those suffering from insomnia and even children. We are scholars of Buddhism who specialize in social media research. In August of 2019, we searche…
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