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Metabolic syndrome is a big risk factor for early dementia, and what you do makes a difference, study suggests

  • Metabolic syndrome increases the risk of early dementia, as suggested by a study published in Nature Communications in 2024.
  • Smoking is identified as the single most damaging habit for brain health, impacting cognitive decline, as stated by Dr. Mikaela Bloomberg, one of the study's authors.
  • The study tracked over 32,000 adults for up to 15 years, revealing faster cognitive decline in smokers regardless of other healthy behaviors.
  • The NHS recommends lifestyle changes such as a balanced diet, regular exercise, and not smoking to lower dementia risk.
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Medical Xpress broke the news in on Wednesday, April 23, 2025.
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