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Mindful Movement gaining momentum in New Glasgow

Summary by nshealth.ca

For a growing number of people in New Glasgow, one community program is proving that wellness is about more than just exercise. Mindful Movement, run through West Side Health Centre, was designed to make movement more accessible while fostering social connection and practical learning.

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Mindful Movement gaining momentum in New Glasgow

For a growing number of people in New Glasgow, one community program is proving that wellness is about more than just exercise. Mindful Movement, run through West Side Health Centre, was designed to make movement more accessible while fostering social connection and practical learning.

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nshealth.ca broke the news in 3 days ago on Thursday, February 20, 2025.

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