US EditionNovel probiotic strain from kimchi may reduce body fat
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Novel probiotic strain from kimchi may reduce body fat
A study on the probiotic strain Lactiplantibacillus plantarum LMT1-48, isolated from kimchi, found that it significantly reduced body fat and improved gut microbiome composition in overweight individuals. The 12-week trial showed that LMT1-48 led to greater fat loss, improved body composition and increased beneficial gut microbes.
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