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Off the Beaten Path: A guide to meditative trail running

Summary by Motif Magazine
Rome Point, North Kingstown, RI It’s no surprise that runners flock to RI for fast, flat courses and expansive ocean views. Our little state boasts some popular races that many use to qualify for major marathons or beat their own records. The electric atmosphere at the starting line gets adrenaline pumping with runners warming up and dialing into their competitive mindset. And then you start to feel the pressure. What if you don’t finish the rac…
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