People and Plants: Astragalus acts as a shield for mental, emotional and physical stress

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People and Plants: Astragalus acts as a shield for mental, emotional and physical stress

Recently, I saw good news and not so good news regarding the current state of respiratory illnesses going around the country. Thankfully, the bane of our existence during the pandemic has taken a back seat this winter dropping to much lower levels. Unfortunately, influenza is off and running. Since I would rather spend time and money on prevention than a cure, I have beefed up my immune-boosting herbs this winter. Included in my arsenal is astra…