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Poor nutrition increases the risk of injuries for female athletes

Summary by deleciousfood.com
Credit: Public Pixabay / CC0 domain Good nutrition is crucial to improving sports performance, supporting global recovery and health. Now, a new study by the University of South Australia published in the Journal of Science and Medicine in Sport reveals that a good nutrition is also essential to reduce the risk of injury, especially for […] The post Poor nutrition increases the risk of injuries for female athletes first appeared on deleciousfood…
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deleciousfood.com broke the news in on Friday, April 25, 2025.
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