Roti Benefits: Thick or thin, which roti is more beneficial for the body?

Roti is made in different ways in every house. Along with this, its nutritional content and features also change. In some houses it is made thick, while in some houses it is thin, but which one is more beneficial? Now you will say that eat roti as it is. Everything will be beneficial! But it is not so, and why? The answer to this is hidden in the book 'Dava Vina Kayakalp' by author Shriram Sharma. According to this book, only thick and slow-cook…